美國著名社會學家羅樂德Dorothy Law Nolte的詩
【Children Learn What They Live】
用來提醒自己,轉換情緒,一直一直,愛.下.去...

If children live with criticism, they learn to condemn.
在指責中長大的孩子,容易怨天尤人(責難)。

If children live with hostility, they learn to fight.
敵意中長大的孩子,學會逞兇鬥狠。

If children live with fear, they learn to be apprehensive.
在恐懼中長大的孩子,容易畏首畏尾。

If children live with pity, they learn to feel sorry for themselves.
在憐憫中長大的孩子,容易自艾自憐。

If children live with ridicule, they learn to feel shy.
在嘲諷中長大的孩子,將來容易消極退縮。

If children live with jealousy, they learn to feel envy.
在嫉妒中長大的孩子,學會勾心鬥角。

If children live with shame, they learn to feel guilty.
在羞辱中長大的孩子,容易自責內疚。

If children live with encouragement, they learn confidence.
在鼓勵中長大的孩子,充滿自信。

If children live with tolerance, they learn patience.
在容忍中長大的孩子,富有耐心。

If children live with praise, they learn appreciation.
在讚美中長大的孩子,懂得感恩惜福。

If children live with acceptance, they learn to love.
在接納中長大的孩子,學會愛人愛己。

If children live with approval, they learn to like themselves.
在嘉許中長大的孩子,學會喜歡自己。

If children live with recognition, they learn it is good to have a goal.
在認同中長大的孩子,學會掌握目標。

If children live with sharing, they learn generosity.
在分享中長大的孩子,必能慷慨大方。

If children live with honesty, they learn truthfulness.
在誠信中長大的孩子,學會真誠處世。

If children live with fairness, they learn justice.
在公平中長大的孩子,懂得正義無私。

If children live with kindness and consideration, they learn respect.
在善良、體貼中長大的孩子,學會尊重。

If children live with security, they learn to have faith in themselves and in those about them.
在安定中長大的孩子,必能信任自己,信任他人。

If children live with friendliness, they learn the world is a nice place in which to live.
在友善中長大的孩子,必能關懷世界,與人為善。

 

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